Our Services
At My Optimal Movement, we go beyond traditional chiropractic care. Every service we offer is designed to restore movement, reduce pain, and help your body function the way it was meant to - naturally and sustainable.
Manual Adjusting
Restore joint motion, Relieve pressure, Improve nervous system function.
Diversified technique - Manual chiropractic technique where the chiropractor uses their hands to apply a high-velocity, low-amplitude thrust to restore motion to the joint and encourages nervous system functions.
Flexion and Distraction - Gentle, non thrusting specialized chiropractic technique designed to relieve pressure on spinal discs and nerves. This gentle, rhythmic technique stretches and decompresses the spine.
Soft Tissue Therapy
Release tension, Improve flexibility, Support faster recovery.
Through techniques like myofascial release, trigger point therapy, and instrument- assisted soft tissues mobilization (IASTM) and cupping, we target tight muscles and connective tissue to complement your chiropractic care.
Corrective Exercise & Rehab
Build strength, Stabilize joints, prevent future injuries.
Personalized exercise plans are an essential part of lasting results. We guide you through corrective movements to help reinforce adjustments, improve posture, and restore functional strength.